NABISCO, NABISCO RITZ Crackers

per 100 gram

Water3.12g
Energy492.0kcal
Energy2058.0kJ
Protein7.23g
Total lipid (fat)23.21g
Ash2.93g
Carbohydrate, by difference63.51g
Fiber, total dietary2.3g
Sugars, total8.14g
Sucrose6.33g
Glucose (dextrose)0.64g
Fructose0.59g
Lactose0.0g
Maltose0.58g
Galactose0.0g
Starch51.32g
Calcium, Ca154.0mg
Iron, Fe4.47mg
Magnesium, Mg19.0mg
Phosphorus, P273.0mg
Potassium, K119.0mg
Sodium, Na882.0mg
Zinc, Zn0.61mg
Copper, Cu0.124mg
Manganese, Mn0.54mg
Selenium, Se4.6??g
Thiamin0.442mg
Riboflavin0.265mg
Niacin4.88mg
Pantothenic acid0.37mg
Vitamin B-60.06mg
Folate, total72.0??g
Folic acid55.0??g
Folate, food17.0??g
Folate, DFE111.0??g
Vitamin E (alpha-tocopherol)3.49mg
Tocopherol, beta0.3mg
Tocopherol, gamma14.11mg
Tocopherol, delta4.12mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin K (phylloquinone)50.0??g
Dihydrophylloquinone1.5??g
Menaquinone-40.0??g
Fatty acids, total saturated5.45g
4:00.0g
6:00.0g
8:00.0g
10:00.017g
12:00.001g
14:00.046g
15:00.005g
16:03.016g
17:00.024g
18:02.167g
20:00.075g
22:00.069g
24:00.029g
Fatty acids, total monounsaturated6.276g
14:10.0g
15:10.0g
16:1 undifferentiated0.019g
16:1 c0.019g
16:1 t0.0g
17:10.009g
18:1 undifferentiated6.17g
18:1 c5.192g
18:1 t0.977g
20:10.077g
22:1 undifferentiated0.002g
22:1 c0.001g
22:1 t0.001g
24:1 c0.0g
Fatty acids, total polyunsaturated10.896g
18:2 undifferentiated9.65g
18:2 n-6 c,c9.562g
18:2 CLAs0.015g
18:2 t not further defined0.072g
18:3 undifferentiated1.232g
18:3 n-3 c,c,c (ALA)1.193g
18:3 n-6 c,c,c0.039g
18:40.0g
20:2 n-6 c,c0.007g
20:3 undifferentiated0.003g
20:3 n-30.0g
20:3 n-60.003g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:40.0g
22:5 n-3 (DPA)0.004g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans1.05g
Fatty acids, total trans-monoenoic0.978g
Fatty acids, total trans-polyenoic0.072g